Keto Approved: Keto Smoothie Recipes! 18 Low Carb Protein Shakes Youll Love on the Keto Diet

Is there anything better than a good keto smoothie recipe or 18 on a low carb diet? No especially when that high-protein meal replacement tastes like a milkshake & helps you lose weight! If youre down for a good keto smoothie or milkshake that not only brings all the boys to the yard, but gets them to mow the grass while theyre there.

Keto Approved: Keto Smoothie Recipes! 18 Low Carb Protein Shakes Youll Love on the Keto Diet 1

First the bad news: Your standard smoothie staples like bananas, pineapple, milk, and honey are far too loaded with sugary carbs to even think about being healthy.The Good News? Theres tons of low carb, much better for you swaps you can use easily to whip up an equally delicious low carb meal replacement or snack that will help you drop a few pounds!

1. Low Carb Green Breakfast SmoothieEach ingredient lends not only to the gorgeous green smoothies color but provides necessary nutrients to kick start your day.Get recipes here.

2. Instant Frozen Keto Coffee Pudding ShakeThe combination of frozen coffee, protein powder, and glucomannan fluffs up and quickly thickens into an amazing coffee pudding! THM:FP, low carb, low fat, sugar free, egg/nut free3.

Keto Strawberries and Cream Smoothie (vegan, GF)This sweet and creamy smoothie is like a strawberry milkshake, but healthier. If you use fresh berries rather than frozen, the smoothie will not be very cold unless you add ice, which will water it down. Use frozen berries if possible, or toss fresh berries into the freezer for even an hour before making this for better results.

Keto Approved: Keto Smoothie Recipes! 18 Low Carb Protein Shakes Youll Love on the Keto Diet 2

Optionally, Make make as an ice cream or frozen treat. Pour blended mixture into a bowl, freeze until almost solid, and serve. Or make popsicles use paper dixie cups or ice cube trays and toothpicks or wooden grill skewers as the stick if you dont have popsicle molds.

Add rum (and a squirt of lime juice if you have it) for strawberry daiquiris, or Malibu, Citron, Gran Marnier. Add protein powder, drizzle with chocolate sauce, add other fruit (bananas, oranges, mango, pineapple, peaches, etc.) to the mixture before blending.

Get recipes here.4. Peanut Butter Cookie Dough WhiteoutTHM:S, low carb, sugar free, gluten/egg free this is my healthy version of the Peanut Butter Cookie Dough DQ Blizzard!

Get recipes here.5. Keto Low Carb Chocolate Avocado SmoothieWant a great low carb smoothie that doesnt skimp on flavour?

This dairy-free Chocolate Avocado Smoothie recipe makes a delicious filling snack or recovery drink. Get recipes here. The ingredients in this smoothie are well known for promoting long lasting satiety to keep you going all day.

Coconut milk has medium chain triglycerides that are burned directly by the liver for fast fuel.Gelatin has amino acids that supports feel good neurotransmitters to decrease emotional eating. Get recipes here.

Frozen Hot Chocolate. It doesnt make much sense until you taste it. Then you realize how it is possible to capture the flavor of a hot chocolate in a frozen beverage.

This frozen hot chocolate recipe is a low carb summer must have!Get recipes here. 8.

Keto Raspberry & Chocolate Cheesecake SmoothieRaspberries and chocolate is the perfect flavour combination! This smoothie is like a single serving cheesecake in a glass. As all my recipes, its low in carbs, easy to make and high in healthy fats.

I used cream cheese and heavy whipping cream but you can make it dairy-free by using coconut milk instead. Get recipes here. 9.

Keto Vanilla Cappuccino Protein SmoothieEnjoy a delicious and healthy snack or breakfast with a smoothie of vanilla yogurt, espresso and protein powder.Get recipes here.10.

Keto Low Carb Overnight Flax Meal SmoothieThis recipe was created to be very flexible. You can easily play with this low carb breakfast recipe to make it your own by using the main ingredients: flax meal, almond milk, and yogurt. Get recipes here.

11. Keto Almond Chocolate Protein ShakeThis creamy, high fat, low carb keto smoothie is all you need to be in ketosis.I used to love this drink after every gym sessions.

Almond, peanut butter, chocolate: What can be more delicious than this?Get recipes here. 12.

Raspberry And Vanilla Keto Smoothie RecipeThis is a keto fat bomb smoothie.I am a big fan of raspberry, strawberry kinda fruits so I love each and every drop of it.You may or may not add the topping depending on your macros intake.

Get recipes here. This smoothie will give you loads of vitamins and antioxidants.A perfect breakfast for a ketogenic diet follower.

The blueberries gonna give you some distinct flavor. Simply blend the ingredients smoothly. Get recipes here.

It is just so easy to make. Literally, you just need to blend the ingredients here.If you want some more fiber in your low carb strawberry smoothie then just add psyllium husk.

Get recipes here.With coconut milk and coconut oil, this smoothie is going to give you a big-time fat and protein boost which is just perfect for a keto diet. I prefer using flax seeds instead of chia seeds as it is not that much available in my locality.

Get recipes here.This is similar to the bullet coffee. Yes, definitely there is some difference between the two.

The iced keto coffee is thicker and has a frothier consistency. This will come out to be a very smooth and no granular smoothie recipe.Get recipes here.

This is a fat burning smoothie with some extra protein.A perfect keto smoothie with is low carb and high fat with protein. At first, I made only half the recipe as I was not sure to use eggs in a smoothie.

But it was too good.Get recipes here.This is not a very low carb recipe but you can surely make it once a month and yet be in ketosis.

This will make a fabulous breakfast.It is a delicious recipe containing coconut milk and cranberries which is easy to blend. Get recipes here.

Keep it fresh and smoothyHere are 18 keto quiche recipes to delight your mornings with 19 simple keto bread recipes.Originally published at RELATED QUESTION What are your favorite protein shake recipes to use with mocha protein powder? I've done mocha with PB Fit and looking to expand my recipes.

Protein powder can make for a great addition to your pantry and your diet.The best thing about using protein shakes and protein powder is the convenience. Not only does it have a much longer shelf-life than other sources of protein like meat, but its also easy to prepare and perfect for on the go meals.

Grab a glass or even better, a smoothie shaker bottle, add a scoop of protein powder and some water, juice, or milk and youre good to go.While protein shakes made with powder and water are drinkable, they arent going to be your favorite meals. Theyll do the job in a pinch, but with a few little tweaksTry adding the protein powder to your favorite smoothies, or mix up protein powder, frozen fruit, and yogurt.

If youre in the mood for a treat or dessert, add a scoop of your favorite protein powder to milk and ice cream for a decadent milk shake

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Country Fresh Milk  Healthy and Fresh
Country Fresh Milk Healthy and Fresh
Cows milk is one of the most consumed drinks worldwide, either in the form of smoothies, milk shakes, desserts, sweets, cakes or just plain milk. Many research studies have shown that the high protein content in cows milk may not be digestible by the human body and therefore is not scientifically considered an ideal drink. However, the usage of the cows milk since age old times in a number of different ways and healthy ancestors prove most of these theories are almost wrong. India is one of the countries which uses this product in huge quantities. Milk and its other derivative products are considered to be one of the essential ingredients in every Indian household. Indians consume milk in the form of daily drinks such as plain milk, tea, coffee, childrens drinks etc. and other forms such as yoghurt, cheese, cottage cheese, desserts, sweets etc. Children are given cows milk since their young days and drinking milk is considered a normal social norm in the Indian society. Though doctors advise not to give any milk other than mothers breast milk to kids, a number of Indian families start giving cows milk to their children right from the time of birth. Country fresh milk is given huge importance too, since it is mostly considered unadulterated and organic.Unlike age old times where almost every house hold had a few cows, now people prefer to buy milk from milk manufacturers and cow breeders. Big brands and business groups usually establish huge farms with a large number of cows and mass produce milk. Some of the brands which produce the best milk in India, houses green spacious and large acres of farms to rear cows, and they provide these cows with healthy fodder and green grass which helps in producing healthy milk. Such milk has no artificial milk supply boosters in the form of hormone injections or other chemicals.It is essential that the cows milk is organic and healthy. Hormone injections which boost milk supply have a number of side effects to the people who consume the milk, many of which are still under research. These hormone boosters are said to give many negative health effects including early menstruation in girl children and other health issues. Therefore, if consuming cows milk, it is advisable that healthy and organic milk be consumed from trustworthy and reputed milk suppliers. It is indeed difficult to shortlist a brand as the best cow milk brand in India, since a number of brands exist in the Indian markets and most of which are also state specific. It is essential to have a supplier who is trustworthy and who employs good ethics in his business of supplying milk RELATED QUESTION What are your favorite protein shake recipes to use with mocha protein powder? I've done mocha with PB Fit and looking to expand my recipes. Protein powder can make for a great addition to your pantry and your diet.The best thing about using protein shakes and protein powder is the convenience. Not only does it have a much longer shelf-life than other sources of protein like meat, but its also easy to prepare and perfect for on the go meals. Grab a glass or even better, a smoothie shaker bottle, add a scoop of protein powder and some water, juice, or milk and youre good to go.While protein shakes made with powder and water are drinkable, they arent going to be your favorite meals. Theyll do the job in a pinch, but with a few little tweaksTry adding the protein powder to your favorite smoothies, or mix up protein powder, frozen fruit, and yogurt. If youre in the mood for a treat or dessert, add a scoop of your favorite protein powder to milk and ice cream for a decadent milk shake
2021 03 23
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Best Green Superfood Powder for Juice
Best Green Superfood Powder for Juice
Best green juice powder: Does Organifi Green Juice Really Work?Are you one of those people who want to enhance your immunity and balance your stress and hormones? Do you want to obtain a healthy, clear and glowing skin? Well, worry no more as Organifi Green Juice is here to help you out with such concern. This is an amazing, safe and healthy product that best respond to whatever health issue you want to solve in your body.What is Organifi Green Juice?Organifi Green Juice is known to be a super foods-based type of green drink. This is primarily created by the founder FitLife.tv, Drew Canole. This product actually uses 100% organic and natural ingredients of 10 grams in every serving.This product is really healthy and powerful to help you ward off several health problems. Truly, this is the best solution for weight loss, fatigue, inflammation, and stress. This is also loaded with minerals and vitamins to enhance immunity.Superfood Protein Powder: Ingredients of Organifi Green JuiceHere are the lists of some of the effective and healthy ingredients found in Organifi Green Juice: ChlorellaThis is an ingredient which is known to be high in polyunsaturated fats and protein content that treat cancer and reduce inflammation. MoringaThis ingredient has its essential and healthy amino acid that is needed by the body. These amino acids are an essential building block of protein that can help repair, maintain and grow cells. SpirulinaThis spirulina is also an essential source of protein. Apart from that, this is also high in calcium and iron. This ingredient is also used to gain that powerful strength and energy every day. MintHerbs are among those fragrances added to drinks and popular dishes. Well, mint is not only used for drinks and dishes as it is also used to aid in indigestion. This is also useful in whitening teeth, in sleeping and in treating cramps and all other health issues. BeetsThe beets contain a high amount of manganese and folate. Other people are not so concern about the health effect of this ingredient but beets juice is really healthy for the body. Green Tea MatchaThis is common refreshment in the Japanese monasteries. This ingredient is also a very powerful antioxidant that can help regulate hormone at such a normal range. This can also help reduce stress and reduce your appetite. WheatgrassThis ingredient is also used in Organifi Green Juice due to the positive and health benefits that it can offer to your body. It contains high quantity of chlorophyll that can be used to regenerate and cleanse the blood. AshwaghandaThis is an adaptogen that can enhance mental focus and immune system of the body. This can also lower your blood pressure. TurmericThis ingredient is high in antioxidant and contains anti-inflammatory element. LemonLemon can reduce appetite, alkalize and cool your body and stabilize your blood sugar. Coconut WaterThis ingredient found in Organifi Green Juice contains high potassium level that can cleanse kidneys and all other systems of the body.If you want to be as healthy and strong, then you may try drinking this Organifi Green Juice. Juicing or blending some vegetable and fruits at home can be a time and money consuming process, but with Organifi Green Juice, you are assured that this juice will provide you the best nutrition and convenience at a good money value. Best Green Superfood Powder: Value and Taste of This Organifi Green JuiceThe taste of this Organifi Green Juice is really good. This offers its good and minty taste that you will never ever forget. Those people who struggle in drinking green drinks may try on tasting this juice. The value of this juice depends on the units you want to purchase. You can buy a one jar of this juice or take only a little amount in a bottle. The price of the Organifi Green Juice is also affordable. Hence, you dont need to worry with the money you will spend with it.Benefits of Organifi Green Juice : Best Green Juice PowderAs you try to drink on this Organifi Green Juice, you can experience healthy and safe benefits that are as follows: This product is made from 100% certified safe and organic ingredients. Contains turmeric and moringa. Contains ashwagandha. This juice offers excellent taste. This is completely healthy and natural juice for the health of your body. You are assured that you can wake up every morning excited, alert and fresh for the day. This juice provides healthy nutrients to boost the immune system, energy and strength of the body. Boosts the power of your brain. This juice also helps in balancing your hormones at a normal range. This can also reduce you from severe stress and frustrations. It can also flush out some toxins that are holding unwanted weight of your body. Drinking this juice, you are assured to acquire healthier, glowing and younger looking nails, hair and skin. With the many benefits of the Organifi Green Juice, it is not surprising to know that more people are rushing to stores to buy this product. This product is available online so dont miss out the opportunity to purchase this Organifi Green Juice today!Final Verdict: Superfood Protein PowderThere are lots of products offered online that can cause an immediate healthy change in your body. Thus, it can become strong and healthy because of the Organifi Green Juice. This juice is a very powerful product that can enhance the overall health of your body. From the ingredients that this juice is made of, you already have an idea on how natural, safe and healthy this product could be.The effect of drinking this juice is very healthy and safe. This will not also post any side effect to your body since this is approved by medical and health professionals to be safe and health. This is also affordable bringing its healthy and safe effect to your body.So, what else are you waiting for? Dont miss out the chance to purchase Organifi Green Juice: Best green superfood powder today!. RELATED QUESTION What are your favorite protein shake recipes to use with mocha protein powder? I've done mocha with PB Fit and looking to expand my recipes. Protein powder can make for a great addition to your pantry and your diet.The best thing about using protein shakes and protein powder is the convenience. Not only does it have a much longer shelf-life than other sources of protein like meat, but its also easy to prepare and perfect for on the go meals. Grab a glass or even better, a smoothie shaker bottle, add a scoop of protein powder and some water, juice, or milk and youre good to go.While protein shakes made with powder and water are drinkable, they arent going to be your favorite meals. Theyll do the job in a pinch, but with a few little tweaksTry adding the protein powder to your favorite smoothies, or mix up protein powder, frozen fruit, and yogurt. If youre in the mood for a treat or dessert, add a scoop of your favorite protein powder to milk and ice cream for a decadent milk shake
2021 03 23
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Discovery of a Female Cat with Testicles Among Weirdest Pet Claims
Discovery of a Female Cat with Testicles Among Weirdest Pet Claims
A North Shore pet owner got the shock of her life to learn her female cat also had testicles. Along with the discovery of a hermaphrodite cat, other owners have been left perplexed after discovering their pets had consumed anything from a roll of dental floss, compact mirror, blanket, sewing needle to a chicken skewer. These discoveries were among the weirdest PetCare claims received by Southern Cross last year. Lisa Newlands adopted her domestic long haired cat Cameo in 2014 with the reassurance she had been spayed. But at the end of last year, Newlands became suspicious about whether it the standard neutering had worked when her usually feisty cat started befriending a stray male. After Cameo became really sick with a high temperature and stopped eating for the second time in two months, an ultrasound revealed she had a large mass in her stomach area. The ginger cat underwent surgery and for the first time in her vet's 13 year career, she discovered two cancerous testicles in the female feline. Cancerous testicles emit oestrogen, which was why the tom cat was hanging around. "The vet was just bamboozled. She had never seen anything like this in her entire career," Newlands said. Cameo's total vet bill was $2531, but Newlands said fortunately $2013 was covered by pet insurance. Newlands estimated Cameo had racked up almost $10,000 in vet bills since she had owned her because she was notorious for getting in fights with other cats and was grateful most of it had been covered by her pet insurance. Another pet owner also claimed on a hefty $8000 vet bill after their german shepherd cut its leg on a metal shoe rack as it tried to escape from two cats. The traumatic incident resulted in the dog having to undergo two surgeries and receive post operative care. In another case, a labrador retriever went under the knife to remove pieces of a blanket it had eaten from its stomach at a cost of $6000. Another owner commented that they were amazed that the chicken skewer eaten by their miniature poodle came out whole after being endoscopically removed. And a hungry beagle's desire to snaffle up a tasty fruit cake also backfired on it after the raisins caused it to have renal failure. The wee beagle had it's kidneys flushed at the vet. But the list of weird claims gets crazier after a french bulldog ate a whole roll dental floss it had found in a visitor's bag and a Shetland sheepdog had to be treated for munching on dish cloths on two separate occasions. The mischievous mutt managed to escape surgery and was given drugs to help it either poo or vomit the rags out. And it wasn't just playful pooches causing their owners angst, a domestic long haired cat also required surgery to remove a sewing needle it had swallowed and devon rex cat had 46 hair ties surgically removed from its stomach. Both treatments cost their owners more than $2000 each. Southern Cross Pet Insurance general manager Anthony McPhail said everyday, unexpected accidents could end up costing pet owners a lot of money at the veterinary clinic. McPhail said while most of the claims processed were for typical illnesses and routine checks, the ones where pets had managed to eat something they shouldn't have still surprised them. He said the stories could be amusing, but still caused quite a lot of stress to the pet and both its owner and their wallet. "We recommend owners prepare for those unexpected veterinary visits by either setting some money aside or considering pet insurance," McPhail said.
2021 07 27
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Citing Privacy Concerns, U.S. Panel Urges End to Secret DNA Testing
Citing Privacy Concerns, U.S. Panel Urges End to Secret DNA Testing
NEW YORK (Reuters) - They're called discreet DNA samples, and the Elk Grove, California, genetic-testing company easyDNA says it can handle many kinds, from toothpicks to tampons. Blood stains from bandages and tampons? Ship them in a paper envelope for paternity, ancestry or health testing. EasyDNA also welcomes cigarette butts (two to four), dental floss ("do not touch the floss with your fingers"), razor clippings, gum, toothpicks, licked stamps and used tissues if the more standard cheek swab or tube of saliva isn't obtainable. If the availability of such services seems like an invitation to mischief or worse - imagine a discarded tissue from a prospective employee being tested to determine whether she's at risk for an expensive disease, for instance - the Presidential Commission for the Study of Bioethical Issues agrees. On Thursday it released a report on privacy concerns triggered by the advent of whole genome sequencing, determining someone's complete DNA make-up. Although sequencing "holds enormous promise for human health and medicine," commission chairwoman Amy Gutmann told reporters on Wednesday, there is a "potential for misuse of this very personal data." "In many states someone can pick up your discarded coffee cup and send it for (DNA) testing," said Gutmann, who is the president of the University of Pennsylvania. "It's not a fantasy to think about how, without baseline privacy protection, people could use this in a way that would be really detrimental," such as by denying someone with a gene that raises their risk of Alzheimer's disease long-term care insurance, or to jack up life insurance premiums for someone with an elevated genetic risk of a deadly cancer that strikes people in middle age. "Those who are willing to share some of the most intimate information about themselves for the sake of medical progress should be assured appropriate confidentiality, for example, about any discovered genetic variations that link to increased likelihood of certain diseases, such as Alzheimer's, diabetes, heart disease and schizophrenia," Gutmann said. The commission took on the issue because whole genome sequencing is poised to become part of mainstream medical care, especially by personalizing medical treatments based on a patient's DNA. That has been driven in large part by dramatic cost reductions, from $2.5 billion per genome in the Human Genome Project of the 1990s and early 2000s to $1,000 soon. Several companies, including Illumina Inc. and Life Technology's Ion Torrent division, sell machines that can sequence a genome for a few hundred dollars, but that does not include the analysis to figure out what the string of 3 billion DNA "letters" means. A three-year-old federal law prohibits discrimination in employment or health insurance based on someone's genetic information but does not address other potential misuses of the data. Without such privacy protection, said Gutmann, people may be reluctant to participate in genetic studies that do whole genome sequencing, for fear their genetic data will not be secure and could be used against them. Recommendations from such panels are not binding but have been used as the basis for policy and legislation. One scenario the panel offers is a "contentious spouse" secretly having a DNA sample sequenced and using it in a custody battle "as evidence of unfitness to parent," perhaps because the DNA showed a genetic risk for mental illness or alcoholism. There are no federal laws against that. Or, the panel said, DNA information might be posted in a social networking site "by a malicious stranger or acquaintance," possibly hurting someone's "chance of finding a spouse, achieving standing in a community, or pursuing a desired career path." The bioethics panel recommends a dozen forms of privacy protection, including that "surreptitious commercial testing" be banned: No gene sequencing or other genetic testing should be permitted without consent from the person the DNA came from, it said. About 25 states currently allow such DNA testing. Critics of the lack of genetic privacy thought greater urgency was needed. "The report lays out a lot of important best practices and does endorse further state and federal regulations, but it doesn't offer a timeline," said Jeremy Gruber, president of the Council for Responsible Genetics, a private group that monitors genetic issues. "What will inevitably happen is whole genome sequencing will enter greater use and we won't have proper regulations to insure privacy." A bill introduced in California, home to many DNA testing companies, by state Senator Alex Padilla would ban surreptitious testing, requiring written authorization from the person the genetic sample was taken from. It is not clear how many labs are willing to analyze DNA without that authorization. In practice, well-known genetic testing companies such as privately held 23andMe test only saliva samples that are too large to acquire surreptitiously, such as from a drinking glass or licked stamp. "A person would really know that they are spitting into a tube," said 23andMe spokeswoman Jane Rubinstein. The full report from the presidential commission is at www.bioethics.gov.
2021 07 28
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How to Cut Corn Off the Cob Easily, Quickly, & Safely
How to Cut Corn Off the Cob Easily, Quickly, & Safely
We've all been there: we're enjoying a nice cob of corn, happily covering our face in butter and salt, when suddenly we realize that there's a thread of corn silk stuck in our teeth. We try to dislodge it with our tongue; no luck. We pick around with our fingers; still no luck. That silk is staying there until you return home to your toothbrush and dental floss. And if you think that corn silk is bad for most people, try having braces!Cutting the kernels off corn on the cob not only helps this problem, but also makes corn a lot easier to cook with.There is a problem, of course. I'd like to think I have above-average knife skills, and yet I'm completely scared to try and cut kernels off corn on the cob. There's no way to balance the oblong cob, and you have to cut straight down. To add insult to injury, the kernels corn go flying everywhere; it's nearly impossible to cut them in a neat and orderly manner. But worry not: there are some surprisingly easy (and safe!) ways to quickly and neatly cut corn off the cob.Use a Bundt or Angel Food Cake PanI only recently found out about this (big thanks to Saveur's amazing video channel), but it's now one of my favorite food hacks. Place one end of the cob in the middle of the pan, which will keep the corn stable while you cut down. Then, as you cut the ears off of the cob, they'll collect in the pan instead of scattering everywhere.Construct a Makeshift Bundt Cake PanIf you don't have a bundt or angel food cake pan, you can make your own version. Start with a cake pan, pie dish, or shallow bowl. Then add any stable item that can hold one end of the corn, such as a narrow cup or a shot glass. (My personal favorite is a toilet paper cardboard tube, but please be careful if you try this: these tubes are remarkably flimsy, so if you apply too much pressure they will collapse while you're cutting.) Then proceed just as you would with a bundt or angel food cake pan, until you have a bowl of perfectly cut corn.Cut the Corn in HalfThis is the quickest way to get the kernels off of the cob, but you want to avoid it unless you have a nice knife and are comfortable using it. Start by cutting the corn in half, which is harder than it looks: the core of the cob is extremely hard, and the corn will want to roll while you're trying to cut. So above all, be careful!Now that the corn is in half, each piece has a flat side, making it easier and safer to balance the cob while you cut it. And with each piece half the size of a full cob of corn, there's less mess when you cut the ears off.Then again, if you're hell-bent on keeping the corn on the cob, but still want to get rid of the strings of silk, you can always microwave it.Get More Food-Cutting HacksSometimes unflavored dental floss is better at cutting certain foods than your knife-seriously! And if cutting tomatoes befuddles you, be sure to read our indispensable guide on how to do it right. As for mangoes, turns out you need to bring a drinking glass in order to cut them the right way.
2021 07 28
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How to Make Jewelry From Seeds
How to Make Jewelry From Seeds
Using natural objects to decorate the human body has been practiced for thousands of years. In this day and age, going green with your jewelry can be fashionable in more ways than one. Grow and dry your own seeds, or find them at grocery stores, garden centers or in your backyard. Making jewelry can help satisfy your creative nature, and if you create patterns and designs that appeal to other people, you could market your jewelry and add some green to your pocketbook by utilizing simple materials provided by Mother Nature.Dried seedsCotton cloth1-inch-thick boardDrill1/16-inch drill bitSmall pliersTape measureScissorsRed marker penNeedlePlain dental flossMasking tapePrepare your seeds by sorting through them to eliminate debris and remove broken or misshapen seeds. Wash any seeds that are dirty, and dry them thoroughly. Rub the seeds with a cotton cloth to make them shine.Place a 1-inch-thick board on your work area, and place a seed on the board. Hold the seed securely with pliers. Drill a hole in the seed with a cordless drill with a 1/16-inch drill bit. so this with all your necklace seeds. Drill holes in all your seeds.Measure 32 inches of dental floss with the tape measure, and cut the floss, using scissors. Use a red marker to mark a spot 2 inches from one end of the dental floss. Mark that spot with a red marker. Mark a spot 2 inches from the other end of the dental floss. Wrap a small piece of masking tape around that end.Thread the end of your dental floss through the tiny opening at the top of your self-threading needle, above the eye. Pull the floss through the eye of your needle until you reach the spot marked with masking tape.Thread one seed at a time onto the floss by pushing the needle through the hole you've drilled in the seed. Pull the first seed to the spot marked with the masking tape. Keep adding seeds until you've filled the length of floss between the red mark and masking tape.Remove the masking tape from the end of the floss, and knot the ends of floss together securely. Clip the loose ends of floss close to the knot with scissors to finish your necklace.Drill holes in the center of each seed or at a point that will allow the seed to be threaded so it will lie at the angle of your choosing. Thread all of one kind of seed onto your floss, or alternate seeds of different shapes and sizes. Store pieces of finished jewelry in tightly covered glass jars.Use caution when using a drill. Place seed jewelry in a deep freeze for a couple of weeks, at least once a year, to kill any insects that may infest the seeds. Never eat seeds that you use to make jewelry.
2021 07 28
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Find the Right and Trustworthy Medical Equipment Suppliers in India
Find the Right and Trustworthy Medical Equipment Suppliers in India
No doubt, healthcare services need a diverse range of products and equipment. In order to fulfill your needs, there are equipment suppliers available who can give you a wide range of medical products and types of equipment. Meanwhile, it is essential to consider specific essentials before you look down for a supplier of medical items.Quality Medical Equipment ImportantThe good medical laboratories in India need some collection of good quality medical equipment. Medical equipment suppliers in India offer types of equipment that technicians would use for the purpose of the analysis of electrolytes and blood gas, immunology, chemistry, microbiology, hematology, urinalysis, coagulation, additionally to a comprehensive collection of ancillary laboratory tools, reagents, and controls. If you wish to have some good quality of products for the medical laboratories, it's especially significant to select a trustworthy medical equipment supplier. The suppliers generally have an account with a wide collection of regular laboratory products.Choose a Reliable dealer or SupplierSelecting a reliable supplier or dealer medical equipment will make sure that the laboratories are completely equipped with a diverse inventory of top quality products from the top brands. Not to add to the fact that all the analytical process will out efficiently and correctly.Apart from that, the recognized suppliers usually give post-sales services and proficient refurbish and packages of the repair that will make sure that all the items supplied are functioning in the right way. They also give the spare parts and delicates for the majority of the products.Medical equipment online storeNot just physical stores, but the online store is also ready to serve your needs for the medical types of equipment. Look for trustworthy suppliers that can give you amazing in-house services which include repairs when required, after-sales assistance and visits for material service.Contact Details:-Website : No: 9247871397 / 0891-2521379EmailId : indianmedicalmart@gmail.comAdrress : Door No: 14-11-2, Ramajogipeta, Maharanipeta,Back Side of Bharathi Hospital, Visakhapatnam - 530002, Andhra Pradesh, India·RELATED QUESTIONWhat are the key performance indicators for a surgical instrument sales company?Would depend on the company selling, but most likely a company selling such equipment would need to track:Number of units soldRevenue generated per month or quarterMRR (monthly recurring revenues)Tracking follow-up dates for re-stocksProduct rotation tracking (if items have an expiry date)Quality assurance (both stock and transport)Invoicing & payment trackingAnd of course, all of the relevant data of their clients.Perhaps worth contacting a hospital administrator and see if they can help you directly. Or indeed, another medical equipment supply company.We have several medical equipment suppliers using our software and each have different metrics and KPI's.Hope this helps!
2021 07 28
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What to Give Up for Lent? Smoking? Cursing? How About ...
What to Give Up for Lent? Smoking? Cursing? How About ...
LONDON - For Lent, many Christians give up indulgences like tobacco, alcohol or sweets, or transgressions like lying and swearing. And for Anglicans, don't forget synthetic fabrics, wet wipes, and those little boxes that hold dental floss.The Church of England has asked people to add a new culprit to the list of ills they forsake for the six weeks of penance that begin on Ash Wednesday: plastics. Specifically, the church wants people to avoid the plastic consumer products and packaging that have become a major environmental problem, polluting oceans and rivers, fouling beaches, killing wildlife and clogging landfills."I think it might well be a first for us, to have an entire Lent program on an environmental issue, but it is very much an integral part of what the church is about," said Ruth Knight, the Church of England's environmental policy officer. In fact, environmental stewardship "to safeguard the integrity of creation" is one of the five "marks of mission" the church lists in describing its purpose.The church's "Lent Plastic Challenge" arrives on a wave of anti-plastic sentiment and legislation in Britain and across Europe, as more people conclude that the first element of the motto "reduce, reuse, recycle" should take precedence. In December, the European Union announced binding waste-reduction targets for member nations, with particular emphasis on plastics.Last month, a ban on plastic microbeads in cosmetic products took effect in Britain, and Prime Minister Theresa May's government committed Britain to a 25-year environmental plan that includes eliminating most plastic waste. Several big cafe and restaurant chains have recently done away with plastic straws, or promised to do so, and the government of Scotland has said it will ban them by the end of next year.[Read how a 9-year-old boy's statistic shaped a debate on straws here.]In Wales, Scotland and Northern Ireland, stores must charge 5 pence for each single-use shopping bag, whether paper or plastic, and the same charge applies in England for plastic bags at larger retailers. The measure has sharply reduced plastic bag use, and lawmakers say they want to impose charging more widely in England.Last fall, a BBC documentary series on the oceans, Blue Planet II, which dealt extensively with environmental dangers, including from plastics, was the most-viewed program in Britain.The Church of England has created a calendar for a plastics-free Lent, each day bearing either an environmentally-themed Bible verse or a suggestion on how to avoid buying plastics.Along with some of the easier-to-follow suggestions, like buying clothes made of natural fibers or taking reusable bags to the grocery store, are others that might require more effort, like finding dental floss that does not come in a plastic box, or using "a bamboo toothbrush or a toothbrush with recyclable heads.""Yeah, some of them are more difficult than others," Ms. Knight said. "It's definitely not a commandment to do all of them, it's encouragement to do as much as you can."A large part of the world's plastic waste - estimates range from five million to 13 million tons per year - ends up in the oceans. Circulating currents have created immense rotating patches of waste, mostly plastic, in subtropical regions.Wave action and sunlight break floating plastics down in smaller pieces, but some of them are very slow to degrade chemically, and are toxic. Animals eat bits of plastic, with ill effects on them - and further up the food chain, all the way to humans - that are only beginning to be understood.
2021 07 28
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